Courses: Values, Self Esteem, Relationships: Find Your Tribe, Wellbeing
Your young person’s mental health is so important. Support them and give them the essential skills to support their own mental health and have a thriving future with this online mental health pack.
This pack will strengthen a young person’s wellbeing, focusing on their sense of self, with a focus on positive mindsets and healthy relationships.
The courses cover vital areas that contribute to positive mental health- understanding your own personal foundations and values, building self esteem, how to find the people who support you and bring out your best, and the important components of wellbeing and how to look after your own.
This pack contains- values, self esteem, find your tribe (relationships), and wellbeing courses. Each course contains introduction and content videos from the Burn Bright facilitation team, theory, engaging activities and challenges, external digital content ranging from educational to just for fun, and a whole lot of encouragement and empowerment!
Access this pack as soon as you purchase it, with a quick and easy login process. Your young person can move through at their own pace.